This Saturday, August 17, join us for another fun & sweaty SOLE SISTERS meet at WOFB. Be there and ready to start at 7am!
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- Author: Rima Avellan
LET’S GO!
Ready to strengthen your upper body and improve your overall fitness? Join our 2-Week Push-Up Challenge and see how quickly you can progress! This challenge is designed for
AUGUST EVENTS
SOLE SISTERS this Saturday, August 10… Meet us at Tropical Park in the parking lot by the track at 7am! See you then! This Sunday, August 11, let’s
AUGUST SUPERSTAR!
GO KAT!  1. Age: 34 2. Profession: Physician Assistant 

 3. When did you first start training at WOFB and how did you find out about us? I
SOLE SISTERS!
This Saturday, August 3rd, join us at FIU at 7am for a sweaty, good time!!!
HAPPY MONDAY!
As we close out July and welcome a new month, let’s focus on progress. For the month of August, let’s crank up the INTENSITY of our workouts! When
HAPPY TUESDAY!
This Saturday, July 27 we are at TROPICAL PARK! Meet us in the parking lot next to the track at 7am!
SOLE SISTERS!
This Saturday, July 20, join us at our bootcamp location for a fun workout at 7am.
Happy Tuesday!
LOCATION CHANGE! It has come to our attention that the ramp from the westbound Rickenbacker Causeway to southbound US-1 is closed as of yesterday, July 8 until July
July Star!
1. Age: 39 years old 2. Profession: Medical Coder3. When did you first start training at WOFB and how did you find out about us? I first started