Congratulations to our 12-week Transformation Challenge winner, Cristina Cordero! Cristina is the very definition of determination and discipline. From day one, she set clear goals and attacked each workout with unwavering focus. Her consistency in pushing through tough sessions, paired with her dedication to clean eating, has paid off in phenomenal results. Beyond the physical
To all the incredible moms out there—thank you for the sleepless nights, the endless hugs, and the unwavering belief in us when we couldn’t believe in ourselves. Your love is the light that guides us, the strength that lifts us, and the heart that keeps us going. Happy Mother’s Day—you are everything!
Saturday, May 10 @ 7am Join us at Tropical Park for our weekly SOLE SISTERS calorie-burn! Meet us in the parking lot next to the bleachers! Saturday, May 10 @ 10am Join us at the first-ever BLOOMS & BREWS at the Miccosukee Indian Village. WOFB kicks off the festivities with a workout by yours truly,
WHAT AN EXCITING MONTH AHEAD!! International Women’s Day, Core Week, the first day of Spring, and 2 extra challenge Sunday workouts are all around the corner….but the best part of March, is our annual WOFB MARCH MILES! WHAT IS MARCH MILES? Every March we get together on the RunKeeper app and collectively try to reach 500
CONGRATULATIONS MARTHA MUNGUIA! Age: 64 years old Occupation: Accounting. When did you join WOFB and how did you hear about us? I heard about WOFB from my daughter, Maria Sinclair, was amazed for her change. I joined in March 2020, and after two weeks the pandemic hit us and I stopped going until October 2020,
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