Women Only Fitness Bootcamp News

CONGRATULATIONS ISA!!  1. Age: 18  2. Profession: Currently studying, doing my pre requisites for speech therapy.  3. When did you start training at WOFB? I started training at WOFB in 2023 and I found out through my mom, we usually always come together.  4. Sports or fitness background: I used to dance competitively before starting at

Your morning routine is a rush, and every minute counts. You know you should be fueling up with a nutritious breakfast before walking out that door but there’s just no time. Every problem has a solution, and I have yours… Last night, I meal prepped my breakfast for the next few days. It’s healthy, low-carb

CONGRATULATIONS CECILIA!! 1. Age: 42 2. Profession: Hair stylist and salon owner 3. When did you first start training at WOFB and how did you find out about us?I started training at WOFB about a year ago. Before that, I had no experience with fitness or working out. When I discovered this women-only gym, I

CONGRATULATIONS DAISY!!! 1. Age: 39 2. Profession: Registered Nurse  3. When did you first start training at WOFB and how did you find out about us?It started back in October 2022 when I was in the FFA class. I remember seeing a group of women coming out of a class looking fit and strong. One

CONGRATULATIONS NAJLA! 1. Age: 38 2. Profession: Attorney 3. When did you first start training at WOFB and how did you find out about us? I started in November 2024. I came to a class with my mom 😊 4. Tell us about your sports & fitness background: I’ve been active my entire life. I started playing

JULY 2025 STUDENT OF THE MONTH 1. Age: 28  2. Profession: Accountant  3. When did you first start training at WOFB and how did you find out about us? I started boot camp this past December. My husband had trained in the MMA program there during college, and last year we decided to enroll our oldest

This month shines extra bright for Ms. Suanny!! 1. Age: 39 2. Profession: Nurse 3. When did you first start training at WOFB and how did you find out about us? November 2024 and I found out about it through the internet I loved it and here I am. 4. Tell us about your sports

Congratulations to our 12-week Transformation Challenge winner, Cristina Cordero! Cristina is the very definition of determination and discipline. From day one, she set clear goals and attacked each workout with unwavering focus. Her consistency in pushing through tough sessions, paired with her dedication to clean eating, has paid off in phenomenal results. Beyond the physical