What a great way to kick off 2026! Please help me congratulate January’s STUDENT OF THE MONTH: TERESA GALINDO Teresa, we are so proud to celebrate you! Your strength, resilience, and commitment over the past five years are nothing short of inspiring. Losing 115 pounds, overcoming pain, building discipline, and continuing to show up, even

CONGRATULATIONS ISA!! Â 1. Age: 18 Â 2. Profession: Currently studying, doing my pre requisites for speech therapy. Â 3. When did you start training at WOFB? IÂ started training at WOFB in 2023 and I found out through my mom, we usually always come together. Â 4. Sports or fitness background: I used to dance competitively before starting at

Your morning routine is a rush, and every minute counts. You know you should be fueling up with a nutritious breakfast before walking out that door but there’s just no time. Every problem has a solution, and I have yours… Last night, I meal prepped my breakfast for the next few days. It’s healthy, low-carb

CONGRATULATIONS CECILIA!! 1. Age: 42 2. Profession: Hair stylist and salon owner 3. When did you first start training at WOFB and how did you find out about us?I started training at WOFB about a year ago. Before that, I had no experience with fitness or working out. When I discovered this women-only gym, I

CONGRATULATIONS NAJLA! 1. Age: 38 2. Profession: Attorney 3. When did you first start training at WOFB and how did you find out about us? I started in November 2024. I came to a class with my mom 😊 4. Tell us about your sports & fitness background: I’ve been active my entire life. I started playing

JULY 2025 STUDENT OF THE MONTH 1. Age: 28 2. Profession: Accountant 3. When did you first start training at WOFB and how did you find out about us? I started boot camp this past December. My husband had trained in the MMA program there during college, and last year we decided to enroll our oldest
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