Women Only Fitness Bootcamp News

Are you up for an invigorating workout that is guaranteed to strengthen your heart and muscles!?I promise you won’t regret it! Join us at FIU this Saturday, Oct 19 at 7am for a great calorie-scorching workout. Text the chat if you need exact location. SEE YOU THERE!

Tomorrow morning at 7AM, meet us in the parking lot before the bridge for a fun run!!!

We will be closed tomorrow, Wednesday, Oct 9 for the safety of our staff and members. All bootcamp classes are canceled tomorrow. We will keep you updated regarding Thursday, Oct 10. Please stay safe everyone!

Ingredients: Instructions:  To make the meatballs: To bake the meatballs:

CONGRATULATIONS DORIS! 1. Age: 36 2. Profession: Speech-language therapist  3. When did you first start training at WOFB and how did you find out about us? I started September 2014 (recently made 10 years). I knew someone who joined and had told me about it. I was two months away from getting married so I

This Saturday, Oct 5 at 7 AM, meet us by the track bleachers at Tropical Park!

…AND HAPPY TUESDAY!