Author Archives: Rima Avellan

5 Tips For a Ripped Six-Pack | Miami Boot Camp

5 COMMON MYTHS ABOUT SIX-PACK ABS!   1. I must train my abdominals everyday for them to be defined. FALSE! Daily workouts that target or incorporate abdominal and core exercises will help your midsection become stronger, but it will not make your abdominals more visible to the outside world!   As a matter of fact, you…

Continue Reading →

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Continue Reading →