STAR OF THE MONTH!

CONGRATULATIONS NICOLE!! 1. Age: I am 42 years old. 2. Profession: I am a massage therapist. 3. When did you first start training at WOFB? I started WOFB in June 2024.

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HAPPY VETERAN’S DAY!

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7-DAY NO SUGAR CHALLENGE

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NOVEMBER SUPERSTAR!

CONGRATULATIONS LYNETTE! 1. Profession: Project Manager2. When did you first start training at WOFB and how did you find out about us? February of 2024. My partner referred

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THIS SATURDAY!

Meet us in the parking to next to the bleachers for another sweaty, fun workout! 7AM!!!

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HAPPY MONDAY!

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SOLE SISTERS

Are you up for an invigorating workout that is guaranteed to strengthen your heart and muscles!?I promise you won’t regret it! Join us at FIU this Saturday, Oct

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KEY BISCAYNE BRIDGE!

Tomorrow morning at 7AM, meet us in the parking lot before the bridge for a fun run!!!

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WE ARE OPEN TOMORROW!

We are back to regularly scheduled classes and will reopen tomorrow at 5:45 AM.

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HURRICANE MILTON SCHEDULE

We will be closed tomorrow, Wednesday, Oct 9 for the safety of our staff and members. All bootcamp classes are canceled tomorrow. We will keep you updated regarding

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