April 9, 2026

1. Age: 54

2. Profession: Attorney

3. When did you first start training at WOFB and how did you find out about us?
October 2025; I was familiar with the WOFB because I frequent this mall. 

4. Tell us about your sports & fitness background: 
During Covid I started walking to increase my activity.  I spend too much time in front of a computer.

5. Favorite Exercise (or type of workout): Weight lifting

6. Least Favorite Exercise: Pull ups

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
My left shoulder stopped hurting, I’m able to carry groceries more easily and lost 12 pounds and went down 1 size of pants. 

Congratulations Ana! You are a superstar! Your hard work and dedication have not gone unnoticed. Keep it up!

About the Author Rima Avellan

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