FEBRUARY STAR

CONGRATULATIONS MARTHA MUNGUIA!

Age: 64 years old

Occupation: Accounting.

When did you join WOFB and how did you hear about us?
I heard about WOFB from my daughter, Maria Sinclair, was amazed for her change. I joined in March 2020, and after two weeks the pandemic hit us and I stopped going until October 2020, when I started again. 

What is your background in exercise/sports?
I started swimming as a child, then in my teen years I played volleyball. Before joining WOFB I used to walk 2-3 miles three times a week and go to a gym on a regular basis.

What is your favorite exercise/workout?
My favorite work out is upper body.

What is your least favorite exercise/workout?
Burpees.

What changes have you noticed since being part of the WOFB family?
I have experienced lot of changes in my life, since I joined WOFB. I feel full of energy, my strength has increased a lot, I am more conscious about my eating habits and try to eat better. My health in general is better, even though I have arthritis – I have never stopped working out and it has helped a lot. One of my goals is to run 1 mile in 10 minutes, and little by little have been improving. I will get there, no matter how long it takes.

Will recommend anyone to join WOFB, the members make you feel like a family, you get support from everyone. Love my 5:45 am class and I am very thankful to Lorraine for her support .

Look forward everyday to go to my class.

A BIG congratulations to Martha for earning the title of Student of the Month for February at WOFB! Your dedication, consistency, and positive energy are truly inspiring. From pushing through challenging workouts to embracing a healthier lifestyle, your journey is a testament to what commitment and perseverance can achieve, no matter the age!

Your hard work does not go unnoticed, and we are so proud to have you as part of our fitness family. Keep crushing your goals and inspiring those around you!