CONGRATULATIONS NICOLE!!
1. Age: I am 42 years old.
2. Profession: I am a massage therapist.
3. When did you first start training at WOFB? I started WOFB in June 2024.
4. Tell us about your sports & fitness background:
I have always been athletic. When I was younger, I played sofball, volleyball, cross country, track and field, and I did ballet from age 3 to 14 years. I have always loved running. I started running Cross Country in fifth grade when I was about 11 years old. I stopped running consistently for about 10 years due to my vision loss. Thankful to be back in the game.
5. Favorite Exercise (or type of workout): My favorite exercise is pulling the tire. I love it.
6. Least Favorite Exercise: My least favorite exercise is one where you lay on the mat and then get up holding the weight in one hand. You lay back down again and then do it all over again. We can add burpees to that as well.
7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
I have noticed positive changes to my body since I started working out in June. My muscle definition and strength have improved overall. It has helped me perform better in my Massage career. The strengthening has also improved in my running and given me more endurance. I feel the best I’ve ever felt.
Nicole is currently training for her first full marathon in February 2025, that’s a full 26 miles of running and a huge leap from her usual 5K races!!! That is beyond impressive!!!!! Way to go Nicole! You have been such a joy and inspiration to be around. You have shown us all that true vision lies not in sight, but in the power of the human spirit. Keep shining!!!
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