June 12, 2025

This month shines extra bright for Ms. Suanny!!

1. Age: 39

2. Profession: Nurse

3. When did you first start training at WOFB and how did you find out about us?
November 2024 and I found out about it through the internet I loved it and here I am.

4. Tell us about your sports & fitness background:
I was not into playing any sports and my fitness background – didn’t have one. Too much work so I didn’t have time to do so.

5. Favorite Exercise (or type of workout): Bent over rows and plank

6. Least Favorite Exercise: Running backwards with resistance band 

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB? The changes I have seen have been drastic. I have lost an extreme amount of weight, my health is better, I have more energy than what I had in high school but overall I feel great because this has been a true challenge for me. I want to give a special thanks to my amazing Coach Lorraine, because she pushes me every single day that I am here and for that I appreciate her – couldn’t have done it without her! Thanks Coach!!! 

We are so incredibly proud of you, Suanny!! Keep working hard and reaping the benefits!! You’re kicking butt and it shows!!!

About the Author Rima Avellan

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